Ever wonder how some women just ooze elegance without even trying? You know the ones—they walk into a room, and heads turn. They don’t need flashy outfits or designer labels. […]
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7 Barriers To Achieving Your Goals You Must Overcome To Succeed
We’ve all been there. You set an ambitious goal, feeling pumped and ready to conquer the world. But then… life happens. Obstacles pop up like pesky weeds, threatening to derail […]
Read MoreBeing Single in Your 30s Doesn’t Have To Suck. Here’s Why!
Look, I get it. Society’s always pushing this narrative that you should be settling down in your 20s, right? But here’s the thing: being single in your 30s doesn’t have […]
Read MoreSick Of Just Surviving? Here’s How To Truly Thrive!
Do you want to thrive and not just survive. I feel you. For way too long, I was stuck in a boring loop of work, eat, sleep, repeat. Life felt […]
Read MoreHow To Get In Alignment AND Find Peace
It can be really easy to get out of alignment with yourself. The stress of juggling daily life is enough to make us feel out of sync. What’s most important […]
Read MoreMe First! Little Ways To Make Yourself A Priority
Putting yourself first is not indulgent – it’s absolutely essential. But what does it really mean to make yourself a priority? Basically, it’s about carving out time to recharge your […]
Read More13 Empowering Ways To Do More Of What Makes You Happy
We all want to be happy. But sometimes, life gets in the way and we lose sight of what really matters. If you feel like you’ve been stuck in a […]
Read MoreComparing Yourself to Others? Here’s How to Stop and Find Happiness Within
It can be hard sometimes to be happy with what you have in life. We tend to constantly compare ourselves to others and get caught up in wanting more – […]
Read MoreHow To Become That Girl Who Always Seems to Have It Together
If you find yourself longing to be “that girl” who turns heads and lives life to the fullest, you’re in luck – it’s very attainable. Becoming “that girl” is about […]
Read More10 Ways To Stay Positive During Challenging Times
We all face difficult times in life when things don’t go as planned. You may have lost your job, gone through a breakup, or faced health issues that turned your […]
Read MoreNo Boyfriend, No Problem! How To Love Yourself Without A Man!
So you’re single. That’s okay! Being on your own can be an amazing opportunity to focus on yourself, your goals, and your happiness. Having a partner isn’t everything, and knowing […]
Read More10 Simple Steps To Embrace Intentional Living
Living an intentional, mindful life means deliberately designing your daily life and everyday habits around your deepest values, priorities, and goals. It’s about being thoughtful, purposeful, and proactive with the […]
Read MoreHow To Glow Up And Become Your Best Self
We all want to be the best versions of ourselves. Whether it’s in our careers, relationships, health, or finances, we all have room for improvement. The process of striving to […]
Read More100 Bad Bitch Quotes to Tap Into Your Inner Boss
Bad bitch quotes. You know ’em, you love ’em. They’re all about embracing your inner goddess and channeling that powerful feminine energy. Whether you’re looking to ignite your ambitions or […]
Read More15 Life Goals Every Woman Should Set To Level Up In Life
Defining your priorities and setting simple goals can provide direction, motivation, and purpose as you navigate life’s journey. As a woman, there are certain empowering, enriching goals that you may […]
Read MoreHow To Accept The Situation And Move On With A Smile
Knowing how to accept a situation and move on with a smile is far from easy. Life is unpredictable and full of surprises, some of which can be difficult to […]
Read More10 Ways You Can Dramatically Increase the Respect You Give and Receive
Do you ever feel like people don’t show you respect or common courtesy these days? It seems like society has become more self-centered and inconsiderate. Respect is an important value […]
Read MoreWant A Great Life? Start These 10 Habits Today!
Ah, the age-old question of how we can improve our lives! The answer is actually quite simple: habits. Yes, it’s as easy as that. Forming good habits in your life […]
Read More5 Steps to Strengthen Your Energetic Boundaries and Find Inner Peace
Are you constantly feeling drained by the people around you? Do you find it challenging to protect your energy? It’s high time we talked about energetic boundaries – the invisible […]
Read More10 Truths Everyone Should Accept In Life
Living a fulfilling life is something we all strive for. But too often, we get caught up in the little things that bog us down instead of focusing on the […]
Read MoreBe Your Own Best Cheerleader. Learn How To Show Up For Yourself!
Today we’re going to talk about something that’s often overlooked but oh-so important: showing up for yourself. We often show up for our loved ones, but when it comes to […]
Read More7 Qualities And Traits Of Successful And Happy People
Are you looking to make positive changes to your life and achieve success? Do you want greater happiness, peace of mind, and contentment in your everyday life? If so, then […]
Read MoreWhy Imperfect Action Is Better Than No Action At All
You have a goal, a dream, or an ambition. You want to achieve it so badly that you can almost taste it. But you don’t know where to start. You’re […]
Read More7 Simple Strategies For A Healthy Mindset (AND How To Maintain It)
A healthy and positive mindset can transform your life and boost your well-being in ways you never imagined. But what exactly does it mean to have a healthy mindset? Having […]
Read MoreGlow Up Challenge: An Ultimate Guide to Getting A Glow Up in 30 Days!
Are you ready to transform into the best version of yourself? Whether you’re looking to boost your confidence, improve your physical appearance, or just want to feel good about yourself, […]
Read More9 Signs You’re Stuck In The Past And How To Move On
Ever felt like you’re trapped in a time capsule, always reliving traumatic moments from “the good old days” or struggling to let go of a past relationship or event? If […]
Read More10 Reasons To Choose Quality Over Quantity For A Happier Life
You know that feeling when you’re always chasing more and more, but you still end up empty-handed? It’s like we’re constantly tricked into thinking a bunch of items or wild […]
Read More17 Ways To Make Life Easier And Simplify Your Day-to-Day
Juggling work, relationships, and daily chores can be completely draining. It’s like trying to balance a dozen eggs on your head while riding a unicycle – a recipe for disaster. […]
Read MoreEmpower Your Mind, Elevate Your Life. The Transformative Impact of I Don’t Chase, I Attract Affirmations
Daily affirmations are a great way to practice the power of attraction. They help set intentions and create positive vibes that can bring what you are seeking closer to you. […]
Read MoreWhy You Should Give Up on New Year’s Resolutions and Try Vision Boards Instead
Buh-bye 2022, helloooo 2023! As we close the door on the year and look toward the new year, as usual, many of us are trying to decide how to make […]
Read MoreHow To Make Positive Changes In Your Life Today
For many of us, the fact that we are already five months into 2021 may seem startling – especially as we’ve had to spend so much time indoors as a […]
Read More7 Reasons Why You Need To Set Goals
Goals. They’re not just for sports, you know! Setting goals for yourself is actually one of the most fun things that you can do in life. You can choose to […]
Read More6 Things You Should Do After The Pandemic
With the pandemic going on for what seems like forever, there are so many things we’re missing out on. Initially, staying indoors and social distancing during the lockdown felt like […]
Read More3 Tips For Living Better With Less
We live in an inherently materialistic society. We are constantly being told that we need to buy more stuff and spend more money to fit in. Advertising messages are so […]
Read MoreAre you suffering from pandemic burnout?
What is pandemic burnout? In a nutshell, it’s the fatigue we feel as a result of Covid19. Covid-19 has had a huge impact on our lives. Lots of us have […]
Read More6 Wearables & Accessories That You Should Disinfect Regularly
We all know the importance of keeping certain areas of the house sanitary, like the kitchen and bathroom, but there are a lot of items that we use every day […]
Read More8 Things to Do if You Can’t Go Home for the Holidays
It’s not really an exaggeration to say that 2020 has been a year unlike any other in our lifetime and, unfortunately, due to the COVID-19 pandemic, many of our holiday […]
Read MoreHow to Travel During The UK Lockdown
The lockdown is over, and we’re all free once again to move around to the places we’d like to go. Of course, this is only true to a certain extent; […]
Read MorePreparation Matters: 4 Ways To Make Doctor’s Visits Safer During COVID-19
Six months into a global pandemic, we’ve reached the point at which some things have to go back to normal. Sure, everyone is wearing masks and staying far apart, but […]
Read More3 Easy Ways To Improve Your Well-Being
Improving your general well-being is one of life’s greatest quests. Some days, you might feel bummed out and sad, others, cheerful and ready to take on the day. Getting yourself […]
Read MoreWhy a Birthday in Lockdown Can Still Be Celebrated
This year has pretty much wiped out everyone’s social calendars. However, Covid-19 doesn’t mean you have to completely cancel all of your plans. With restrictions slowly lifting, there’s plenty of […]
Read MoreHow To Avoid Loneliness & Depression When Working From Home
Working from home can be a lonely experience at the best of times, let alone during this current climate. While previously we could’ve taken a stroll to our local coffee […]
Read More5 Things To Do During Lockdown
While weekends that involved restaurants, bars, movies or even just a girls night in feels like a thing of the past, there is something to be said for the new […]
Read MoreFeel Less Stressed With A Spiritual MOT!
We usually reserve the health and well-being posts for the New Year when like us we know you’re all in need of a much needed detox after the New Year […]
Read More5 Key Ways To Be Healthy And Happy This Summer
We all look forward to a bit of summer sun, the perfect weather for a BBQ or two and let’s face it; longer daylight hours can really improve our mental […]
Read MoreCold Showers vs. Hot Showers: The Health Benefits of Both
Showering is an essential part of our everyday routine. Besides cleaning off the dirt and grime, a shower also helps you get rid of the stress and makes you feel […]
Read More4 Tips To Look Gorgeous At The Gym
We all know how exhausting it gets post workout, and most of us women, totally forget about the impact looks have on our overall persona when we’re planning to hit […]
Read MoreCycling: Travel Cheap And Get Healthy
In summer, it’s increasingly difficult to go to the gym. After all, who wants to be cooped up in a stuffy room with only a treadmill for company? Instead, why […]
Read More4 Essential Tips On Getting Fit This Summer
New Year resolutions about getting healthy get all the publicity, but arguably the summer is a better time to decide to make life changes for the better. The weather lets […]
Read MoreHalle Berry does lingerie now!
Halle Berry, i.e. she with the killer curves and all-round enviable bikini body, is branching out into the world of lingerie. Well, if the likes of Britney Spears, Penelope Cruz […]
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